Kevin Earl Dayhoff Art One-half Banana Stems

Kevin Earl Dayhoff Art One-half Banana Stems - www.kevindayhoff.com Address: PO Box 124, Westminster MD 21158 410-259-6403 kevindayhoff@gmail.com Runner, writer, artist, fire & police chaplain Mindless ramblings of a runner, journalist & artist: Travel, art, artists, authors, books, newspapers, media, writers and writing, journalists and journalism, reporters and reporting, technology, music, culture, opera... National & International politics www.kevindayhoff.net For community: www.kevindayhoff.org For art, technology, writing, & travel: www.kevindayhoff.com

Monday, July 06, 2009

My exercise program every morning

My exercise program every morning

Solid Potato Salad - The Ross Sisters (1944)

Now that I have beaten anorexia, this video best illustrates my exercise program every morning. Wait until about 45 seconds into the video and then prepare to take notes.

http://www.youtube.com/watch?v=-mVpGmoES3w



20090706 sdosm My exercise program every morning
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